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Boiled Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
0.37g
1%
Saturated Fat
0.074g
0%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.091g
Carbohydrates
26.05g
10%
Sugar
0.11g
0%
Fibre
0.9g
Protein
2.91g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
0.37g
Carbs
26.05g
Prot
2.91g
There are 123 calories in 100 grams of Boiled Rice.
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 123
1 cup 194

Related types of White Rice:

Sticky Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Boiled Rice. Did you mean:
Basmati Rice (Cooked)
White Rice (Glutinous, Cooked)
White Rice (Long-Grain)
White Rice (Long-Grain, with Salt, Cooked)
Curry Rice
  View More
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