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Nutrition Facts
Serving Size
100 g
Energy
183 kj
2%
44 kcal
Fat
1.19g
2%
Saturated Fat
0.189g
1%
Monounsaturated Fat
0.421g
Polyunsaturated Fat
0.453g
Carbohydrates
5.36g
2%
Sugar
0.07g
0%
Fibre
0.4g
Protein
2.95g
6%
Salt
1.58g
26%
Cholesterol
7mg
Potassium
70mg
3%
Last updated: 12 May 20 03:14 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (24%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
1.19g
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Carbs
5.36g
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Prot
2.95g
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| There are 44 calories in 100 grams of Fish Porridge. |
| Calorie Breakdown: 24% fat, 49% carbs, 27% prot. |
Common serving sizes:
Related types of Fish:
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