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Nutrition Facts
Serving Size
1 serving (250 g)
Energy
457 kj
5%
109 kcal
Fat
2.97g
4%
Saturated Fat
0.471g
2%
Monounsaturated Fat
1.052g
Polyunsaturated Fat
1.132g
Carbohydrates
13.4g
5%
Sugar
0.17g
0%
Fibre
1g
Protein
7.37g
15%
Salt
3.95g
66%
Cholesterol
18mg
Potassium
175mg
9%
Last updated: 12 May 20 03:14 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (24%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
2.97g
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Carbs
13.4g
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Prot
7.37g
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| There are 109 calories in 1 serving of Fish Porridge. |
| Calorie Breakdown: 24% fat, 49% carbs, 27% prot. |
Common serving sizes:
Related types of Fish:
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