| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 bowl
Energy
914 kj
11%
219 kcal
Fat
5.95g
8%
Saturated Fat
0.943g
5%
Monounsaturated Fat
2.103g
Polyunsaturated Fat
2.265g
Carbohydrates
26.79g
10%
Sugar
0.34g
0%
Fibre
2g
Protein
14.73g
29%
Salt
7.90g
132%
Cholesterol
35mg
Potassium
350mg
17%
Last updated: 12 May 20 03:14 AM
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (24%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
219
|
|
Fat
5.95g
|
|
Carbs
26.79g
|
|
Prot
14.73g
|
| There are 219 calories in 1 bowl of Fish Porridge. |
| Calorie Breakdown: 24% fat, 49% carbs, 27% prot. |
Common serving sizes:
Related types of Fish:
See also:
You searched for Fish Porridge. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
