| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bowl
Energy
1519 kj
18%
363 kcal
Fat
15.51g
22%
Saturated Fat
3.039g
15%
Monounsaturated Fat
6.233g
Polyunsaturated Fat
5.266g
Carbohydrates
38.06g
15%
Sugar
0.63g
1%
Fibre
3.6g
Protein
19.42g
39%
Salt
3.64g
61%
Cholesterol
45mg
Potassium
536mg
27%
Last updated: 09 Aug 23 10:43 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (38%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
363
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Fat
15.51g
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Carbs
38.06g
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Prot
19.42g
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| There are 363 calories in 1 bowl of Pork Porridge. |
| Calorie Breakdown: 38% fat, 41% carbs, 21% prot. |
Common serving sizes:
Related types of Pork:
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