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1 cup

Fish Biryani

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1236 kj
15%
296 kcal
Fat
10.3g
15%
Saturated Fat
1.213g
6%
Monounsaturated Fat
5.443g
Polyunsaturated Fat
2.875g
Carbohydrates
31.21g
12%
Sugar
2.93g
3%
Fibre
2.2g
Protein
19.13g
38%
Salt
1.02g
17%
Cholesterol
30mg
Potassium
596mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Nov 23 12:13 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
296
Fat
10.3g
Carbs
31.21g
Prot
19.13g
There are 296 calories in 1 cup of Fish Biryani.
Calorie Breakdown: 32% fat, 42% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 118
1 serving (250 g) 296
1 cup 296

Related types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info

Related types of Fish:

Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

You searched for Fish Biryani. Did you mean:
Chicken Biryani
Vegetable Biryani
Mutton Biryani
Beef Biryani
Egg Biryani
  View More
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