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Beef Biryani

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
4.78g
7%
Saturated Fat
0.902g
5%
Monounsaturated Fat
2.487g
Polyunsaturated Fat
1.024g
Carbohydrates
19.23g
7%
Sugar
0.99g
1%
Fibre
0.9g
Protein
5.23g
10%
Salt
0.8g
13%
Cholesterol
8mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 Aug 20 06:40 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (31%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
4.78g
Carbs
19.23g
Prot
5.23g
There are 142 calories in 100 grams of Beef Biryani.
Calorie Breakdown: 31% fat, 55% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 142
1 cup 355
1 serving (250 g) 355

Related types of Beef:

Beef Steak
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Roast Beef
Beef
  View More Beef Nutritional Info

Related types of Rice:

Brown Rice
White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

You searched for Beef Biryani. Did you mean:
Mutton Biryani
Vegetable Biryani
Chicken Biryani
Fish Biryani
Beef Heart
  View More
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