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Farmed Channel Catfish (Cooked, Dry Heat)
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Nutrition Facts
Serving Size
1 fillet
Energy
909 kj
11%
217 kcal
Fat
11.47g
16%
Saturated Fat
2.558g
13%
Monounsaturated Fat
5.942g
Polyunsaturated Fat
1.991g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.77g
54%
Salt
0.28g
5%
Cholesterol
92mg
Potassium
459mg
23%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
11.47g
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Carbs
0g
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Prot
26.77g
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| There are 217 calories in 1 fillet of Farmed Channel Catfish (Cooked, Dry Heat). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Catfish:
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