| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
883 kj
11%
211 kcal
Fat
9.19g
13%
Saturated Fat
3.405g
17%
Monounsaturated Fat
3.409g
Polyunsaturated Fat
1.137g
Carbohydrates
19.52g
8%
Sugar
2.01g
2%
Fibre
1.1g
Protein
12.18g
24%
Salt
1.33g
22%
Cholesterol
171mg
Potassium
145mg
7%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
211
|
|
Fat
9.19g
|
|
Carbs
19.52g
|
|
Prot
12.18g
|
| There are 211 calories in 100 grams of English Muffin with Egg, Cheese and Canadian Bacon. |
| Calorie Breakdown: 39% fat, 37% carbs, 23% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
You searched for English Muffin with Egg, Cheese and Canadian Bacon. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
