| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1431 kj
17%
342 kcal
Fat
21.1g
30%
Saturated Fat
8.566g
43%
Monounsaturated Fat
8.766g
Polyunsaturated Fat
2.343g
Carbohydrates
25.36g
10%
Sugar
1.06g
1%
Fibre
1.3g
Protein
13.34g
27%
Salt
2.25g
38%
Cholesterol
51mg
Potassium
187mg
9%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
342
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Fat
21.1g
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Carbs
25.36g
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Prot
13.34g
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| There are 342 calories in 100 grams of English Muffin with Cheese and Sausage. |
| Calorie Breakdown: 55% fat, 29% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
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