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Nutrition Facts
Serving Size
1 muffin
Energy
1646 kj
20%
393 kcal
Fat
24.26g
35%
Saturated Fat
9.851g
49%
Monounsaturated Fat
10.081g
Polyunsaturated Fat
2.694g
Carbohydrates
29.16g
11%
Sugar
1.22g
1%
Fibre
1.5g
Protein
15.34g
31%
Salt
2.59g
43%
Cholesterol
59mg
Potassium
215mg
11%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
393
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Fat
24.26g
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Carbs
29.16g
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Prot
15.34g
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| There are 393 calories in 1 English Muffin with Cheese and Sausage. |
| Calorie Breakdown: 55% fat, 29% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
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