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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1325 kj
16%
317 kcal
Fat
22.06g
32%
Saturated Fat
9.121g
46%
Monounsaturated Fat
8.112g
Polyunsaturated Fat
3.576g
Carbohydrates
17.03g
7%
Sugar
5.11g
6%
Fibre
4g
Protein
14.12g
28%
Salt
1.51g
25%
Cholesterol
55mg
Potassium
440mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(317 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (61%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
317
Fat
22.06g
Carbs
17.03g
Prot
14.12g
There are 317 calories in 1 cup of Eggplant Parmesan Casserole.
Calorie Breakdown: 61% fat, 21% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice (7.5 cm dia, 1.25 cm thick) 70
1 serving (99 g) 158
100 g 160
1 cup 317

Related types of Eggplant:

Cooked Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
  View More Casseroles Nutritional Info

See also:

Eggplant and Meat Casserole
Eggplant (Pickled)
Parmesan Cheese (Grated)
Parmesan Cheese (Hard)
Parmesan Cheese (Shredded)
  View More
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