Food database and calorie counter

Colman's

Beef Casserole Mix

Nutrition Facts

Serving Size

100 g

Energy

1402 kj

17%

335 kcal

Fat

1.50g

Saturated Fat

0.600g

Carbohydrates

71.00g

27%

Sugar

8.90g

10%

Fibre

4.9g

Protein

7.90g

16%

Salt

7.40g

123%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Oct 20 12:12 PM

Source: FatSecret Platform API

17%

of RDI*

(335 cal)

Calorie Breakdown:

Carbohydrate (86%)

Fat (4%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

335

Fat

1.5g

Carbs

71g

Prot

7.9g

There are 335 calories in 100 g of Colman's Beef Casserole Mix.

Calorie Breakdown: 4% fat, 86% carbs, 10% prot.

Related Casseroles from Colman's:

Chicken Casserole Mix
Pork Casserole
Lamb Hot Pot Mix
Sausage Casserole
Beef Casserole
Chicken Chasseur

Related Beef from Colman's:

Chilli Con Carne
Shepherds Pie Mix
Beef Bourguignon
Beef Stroganoff Packet Mix

Other types of Casseroles:

Eggplant with Cheese and Tomato Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
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Cooked Green String Beans with Mushroom Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
	View More Casseroles Nutritional Info

Other types of Beef:

Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Corned Beef
Beef
	View More Beef Nutritional Info

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