Food database and calorie counter  

Colour Fit

Sausage Casserole

Nutrition Facts
Serving Size
1 serving (712 g)
per serve
% RI*
Energy
1976 kj
24%
472 kcal
Fat
10.87g
16%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Monounsaturated Fat
1.800g
Polyunsaturated Fat
5.300g
Carbohydrates
61.78g
24%
Sugar
22.00g
24%
Fibre
19.5g
Protein
38.04g
76%
Salt
3.51g
58%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Aug 19 06:02 PM
24%
of RDI*
(472 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
472
Fat
10.87g
Carbs
61.785g
Prot
38.035g
There are 472 calories in 1 serving (712 g) of Colour Fit Sausage Casserole.
Calorie Breakdown: 20% fat, 50% carbs, 31% prot.

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Banana Breakfast Cookies
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
  View all Colour Fit Products

Other types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
  View More Casseroles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Marks & Spencer Veggie Casserole
Chef Select Chicken Casserole
Schwartz Somerset Pork Casserole
Cook Red Lentil & Mixed Bean Casserole
Cook Lamb Casserole with New Potatoes
Colman's Sausage Casserole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.