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Marks & Spencer

Veggie Casserole

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
3.70g
5%
Saturated Fat
1.800g
9%
Carbohydrates
12.50g
5%
Sugar
2.80g
3%
Fibre
2.3g
Protein
2.20g
4%
Salt
0.73g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Mar 21 04:16 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
3.7g
Carbs
12.5g
Prot
2.2g
There are 97 calories in 100 g of Marks & Spencer Veggie Casserole.
Calorie Breakdown: 36% fat, 54% carbs, 10% prot.

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Other types of Vegetables:

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Spinach
Lettuce
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  View More Vegetables Nutritional Info
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