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1 serving (99 g)

Eggplant Parmesan Casserole

Nutrition Facts
Serving Size
1 serving (99 g)
per serve
% RI*
Energy
663 kj
8%
158 kcal
Fat
11.03g
16%
Saturated Fat
4.56g
23%
Monounsaturated Fat
4.056g
Polyunsaturated Fat
1.788g
Carbohydrates
8.51g
3%
Sugar
2.55g
3%
Fibre
2g
Protein
7.06g
14%
Salt
0.76g
13%
Cholesterol
28mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (61%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
11.03g
Carbs
8.51g
Prot
7.06g
There are 158 calories in 1 serving of Eggplant Parmesan Casserole.
Calorie Breakdown: 61% fat, 21% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice (7.5 cm dia, 1.25 cm thick) 70
1 serving (99 g) 158
100 g 160
1 cup 317

Related types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
  View More Casseroles Nutritional Info

See also:

Eggplant and Meat Casserole
Eggplant (Pickled)
Parmesan Cheese (Grated)
Parmesan Cheese (Hard)
Parmesan Cheese (Shredded)
  View More
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