Food database and calorie counter  

1 slice (7.5 cm dia, 1.25 cm thick)

Eggplant Parmesan Casserole

Nutrition Facts
Serving Size
1 slice (7.5 cm dia, 1.25 cm thick)
per serve
% RI*
Energy
295 kj
4%
70 kcal
Fat
4.9g
7%
Saturated Fat
2.027g
10%
Monounsaturated Fat
1.803g
Polyunsaturated Fat
0.795g
Carbohydrates
3.78g
1%
Sugar
1.14g
1%
Fibre
0.9g
Protein
3.14g
6%
Salt
0.34g
6%
Cholesterol
12mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (61%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
4.9g
Carbs
3.78g
Prot
3.14g
There are 70 calories in 1 slice of Eggplant Parmesan Casserole.
Calorie Breakdown: 61% fat, 21% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice (7.5 cm dia, 1.25 cm thick) 70
1 serving (99 g) 158
100 g 160
1 cup 317

Related types of Eggplant:

Ratatouille
Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
  View More Eggplant Nutritional Info

Related types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
  View More Casseroles Nutritional Info

See also:

Eggplant and Meat Casserole
Eggplant (Pickled)
Parmesan Cheese (Grated)
Parmesan Cheese (Hard)
Parmesan Cheese (Shredded)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Marks & Spencer Veggie Casserole
Schwartz Sausage & Bean Casserole
Iceland Seafood Thai Curry
Iceland Luxury Steak & Chianti Casserole with Cheddar Mash
Colour Fit Sausage Casserole
Schwartz Lamb Casserole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.