| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
692 kj
8%
165 kcal
Fat
12.71g
18%
Saturated Fat
3.158g
16%
Monounsaturated Fat
5.439g
Polyunsaturated Fat
2.908g
Carbohydrates
5.6g
2%
Sugar
3.5g
4%
Fibre
1g
Protein
7.73g
15%
Salt
0.73g
12%
Cholesterol
209mg
Potassium
256mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (68%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
12.71g
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Carbs
5.6g
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Prot
7.73g
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| There are 165 calories in 1 medium Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. |
| Calorie Breakdown: 68% fat, 13% carbs, 18% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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