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Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
722 kj
9%
173 kcal
Fat
13.25g
19%
Saturated Fat
3.294g
16%
Monounsaturated Fat
5.674g
Polyunsaturated Fat
3.034g
Carbohydrates
5.84g
2%
Sugar
3.65g
4%
Fibre
1g
Protein
8.06g
16%
Salt
0.76g
13%
Cholesterol
218mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)

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