| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
540 kj
6%
129 kcal
Fat
8.99g
13%
Saturated Fat
2.651g
13%
Monounsaturated Fat
3.572g
Polyunsaturated Fat
1.563g
Carbohydrates
2.8g
1%
Sugar
1.91g
2%
Fibre
0.6g
Protein
9.13g
18%
Salt
0.80g
13%
Cholesterol
263mg
Potassium
203mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
8.99g
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Carbs
2.8g
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Prot
9.13g
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| There are 129 calories in 100 grams of Egg Omelette or Scrambled Egg with Dark-Green Vegetables. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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