| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
462 kj
6%
110 kcal
Fat
8.16g
12%
Saturated Fat
3.25g
16%
Monounsaturated Fat
2.951g
Polyunsaturated Fat
1.049g
Carbohydrates
1.75g
1%
Sugar
1.73g
2%
Fibre
0g
Protein
7.2g
14%
Salt
0.81g
13%
Cholesterol
168mg
Potassium
101mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
8.16g
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Carbs
1.75g
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Prot
7.2g
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| There are 110 calories in 1 small Egg Omelette or Scrambled Egg with Cheese. |
| Calorie Breakdown: 67% fat, 6% carbs, 26% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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