Food database and calorie counter  
Nutrition Facts
Serving Size
1 extra large
per serve
% RI*
Energy
634 kj
8%
151 kcal
Fat
11.2g
16%
Saturated Fat
4.461g
22%
Monounsaturated Fat
4.051g
Polyunsaturated Fat
1.44g
Carbohydrates
2.41g
1%
Sugar
2.38g
3%
Fibre
0g
Protein
9.88g
20%
Sodium
444mg
Cholesterol
230mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
11.2g
Carbs
2.41g
Prot
9.88g
There are 151 calories in 1 extra large Egg Omelette or Scrambled Egg with Cheese.
Calorie Breakdown: 67% fat, 6% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 53
1 small 110
1 medium 129
1 egg 140
1 serving (75 g) 140
1 large 140
1 extra large 151
100 g 187
1 cup 378

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Yolk (Dried)
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage and Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Colour Fit Scrambled Egg with Spinach and Turmeric
Pod Fresh Tomato & Spring Onion Scrambled Eggs
McDonald's Scrambled Eggs
Pod Smoked Salmon Scrambled Eggs
Whitby Garlic & Ginger Prawns
Pod Superfood Scrambled Eggs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.