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Egg Omelette or Scrambled Egg with Cheese Egg Omelette or Scrambled Egg with Cheese Egg Omelette or Scrambled Egg with Cheese
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
587 kj
7%
140 kcal
Fat
10.37g
15%
Saturated Fat
4.131g
21%
Monounsaturated Fat
3.751g
Polyunsaturated Fat
1.333g
Carbohydrates
2.23g
1%
Sugar
2.21g
2%
Fibre
0g
Protein
9.15g
18%
Salt
1.03g
17%
Cholesterol
213mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)

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