Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
607 kj
7%
145 kcal
Fat
10.07g
14%
Saturated Fat
3.115g
16%
Monounsaturated Fat
4.092g
Polyunsaturated Fat
1.517g
Carbohydrates
2.39g
1%
Sugar
2.01g
2%
Fibre
0.1g
Protein
10.59g
21%
Salt
0.82g
14%
Cholesterol
259mg
Potassium
154mg
8%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (6%)
Fat (64%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
145
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Fat
10.07g
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Carbs
2.39g
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Prot
10.59g
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There are 145 calories in 1 extra large Egg Omelette or Scrambled Egg with Beef. |
Calorie Breakdown: 64% fat, 7% carbs, 30% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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