| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
653 kj
8%
156 kcal
Fat
10.83g
15%
Saturated Fat
3.349g
17%
Monounsaturated Fat
4.4g
Polyunsaturated Fat
1.631g
Carbohydrates
2.57g
1%
Sugar
2.16g
2%
Fibre
0.1g
Protein
11.39g
23%
Salt
0.88g
15%
Cholesterol
278mg
Potassium
166mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (64%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
10.83g
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Carbs
2.57g
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Prot
11.39g
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| There are 156 calories in 100 grams of Egg Omelette or Scrambled Egg with Beef. |
| Calorie Breakdown: 64% fat, 7% carbs, 30% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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