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1 serving (86 g)

Egg Foo Yung

Nutrition Facts
Serving Size
1 serving (86 g)
per serve
% RI*
Energy
471 kj
6%
113 kcal
Fat
8.35g
12%
Saturated Fat
2.082g
10%
Monounsaturated Fat
3.265g
Polyunsaturated Fat
2.074g
Carbohydrates
3.1g
1%
Sugar
1.68g
2%
Fibre
0.6g
Protein
6.49g
13%
Salt
0.81g
13%
Cholesterol
185mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
8.35g
Carbs
3.1g
Prot
6.49g
There are 113 calories in 1 serving of Egg Foo Yung.
Calorie Breakdown: 66% fat, 11% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 patty 113
1 serving (86 g) 113
100 g 131
1 cup 229

Related types of Omelets:

Egg Omelette
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Ham or Bacon
  View More Omelets Nutritional Info

Related types of Eggs:

Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Egg White
Egg
Boiled Egg
  View More Eggs Nutritional Info

See also:

Chicken Egg Foo Yung
Shrimp Egg Foo Yung
Pork Egg Foo Yung
Egg Whole (Dried, Flakes, Glucose Reduced)
Yong Tau Foo
  View More
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