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1 cup

Egg Foo Yung

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
959 kj
11%
229 kcal
Fat
16.99g
24%
Saturated Fat
4.237g
21%
Monounsaturated Fat
6.643g
Polyunsaturated Fat
4.221g
Carbohydrates
6.32g
2%
Sugar
3.41g
4%
Fibre
1.2g
Protein
13.21g
26%
Salt
1.64g
27%
Cholesterol
376mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
229
Fat
16.99g
Carbs
6.32g
Prot
13.21g
There are 229 calories in 1 cup of Egg Foo Yung.
Calorie Breakdown: 66% fat, 11% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 patty 113
1 serving (86 g) 113
100 g 131
1 cup 229

Related types of Omelets:

Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info

Related types of Eggs:

Egg White
Egg
Boiled Egg
Poached Egg (with Salt)
Fried Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Chicken Egg Foo Yung
Shrimp Egg Foo Yung
Pork Egg Foo Yung
Egg Whole (Dried, Flakes, Glucose Reduced)
Yong Tau Foo
  View More
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