Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
959 kj
11%
229 kcal
Fat
16.99g
24%
Saturated Fat
4.237g
21%
Monounsaturated Fat
6.643g
Polyunsaturated Fat
4.221g
Carbohydrates
6.32g
2%
Sugar
3.41g
4%
Fibre
1.2g
Protein
13.21g
26%
Salt
1.64g
27%
Cholesterol
376mg
Potassium
252mg
13%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
229
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Fat
16.99g
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Carbs
6.32g
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Prot
13.21g
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There are 229 calories in 1 cup of Egg Foo Yung. |
Calorie Breakdown: 66% fat, 11% carbs, 23% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Eggs:
See also:
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