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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4479 kj
54%
1070 kcal
Fat
67.81g
97%
Saturated Fat
13.712g
69%
Monounsaturated Fat
41.813g
Polyunsaturated Fat
5.507g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
107.28g
215%
Salt
0.74g
12%
Cholesterol
730mg
Potassium
1583mg
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1070 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1070
Fat
67.81g
Carbs
0g
Prot
107.28g
There are 1070 calories in 1 pound of Eel (Mixed Species, Cooked, Dry Heat).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz with bone (yield after bone removed) 52
1 oz, boneless 67
100 g 236
1 fillet 375
1 lb 1070

Related types of Eel:

Steamed or Poached Eel
Eel
Smoked Eel
Eel (Mixed Species)
  View More Eel Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Clams
Octopus
Lobster
Crab
Mussels
  View More Seafood Nutritional Info

See also:

You searched for Eel (Mixed Species, Cooked, Dry Heat). Did you mean:
Seatrout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
  View More
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