| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
1570 kj
19%
375 kcal
Fat
23.77g
34%
Saturated Fat
4.807g
24%
Monounsaturated Fat
14.657g
Polyunsaturated Fat
1.93g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
37.6g
75%
Salt
0.26g
4%
Cholesterol
256mg
Potassium
555mg
28%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
375
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Fat
23.77g
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Carbs
0g
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Prot
37.6g
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| There are 375 calories in 1 fillet of Eel (Mixed Species, Cooked, Dry Heat). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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