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1 serving (28 g)

Dried Tuna

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
211 kj
3%
50 kcal
Fat
1.71g
2%
Saturated Fat
0.44g
2%
Monounsaturated Fat
0.56g
Polyunsaturated Fat
0.501g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.16g
16%
Salt
0.04g
1%
Cholesterol
13mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
50
Fat
1.71g
Carbs
0g
Prot
8.16g
There are 50 calories in 1 serving of Dried Tuna.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 50
1 cup 76
100 g 180

Related types of Tuna:

Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info

See also:

John West Tuna with an Oven Dried Tomato & Herb Dressing
Fried Floured or Breaded Tuna
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
  View More
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