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100 g

Dried Tuna

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
6.12g
9%
Saturated Fat
1.571g
8%
Monounsaturated Fat
2g
Polyunsaturated Fat
1.791g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.16g
58%
Salt
0.12g
2%
Cholesterol
48mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
6.12g
Carbs
0g
Prot
29.16g
There are 180 calories in 100 grams of Dried Tuna.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 50
1 cup 76
100 g 180

Related types of Tuna:

Tuna in Oil (Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

John West Tuna with an Oven Dried Tomato & Herb Dressing
Fried Floured or Breaded Tuna
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
  View More
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