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Fried Floured or Breaded Tuna
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Nutrition Facts
Serving Size
100 g
Energy
987 kj
12%
236 kcal
Fat
11.14g
16%
Saturated Fat
2.364g
12%
Monounsaturated Fat
4.526g
Polyunsaturated Fat
3.382g
Carbohydrates
8.25g
3%
Sugar
0.82g
1%
Fibre
0.5g
Protein
24.4g
49%
Salt
0.92g
15%
Cholesterol
65mg
Potassium
453mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
11.14g
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Carbs
8.25g
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Prot
24.4g
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| There are 236 calories in 100 grams of Fried Floured or Breaded Tuna. |
| Calorie Breakdown: 43% fat, 14% carbs, 42% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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