| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1682 kj
20%
402 kcal
Fat
22.91g
33%
Saturated Fat
5.169g
26%
Monounsaturated Fat
9.467g
Polyunsaturated Fat
5.406g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
45.52g
91%
Salt
4.25g
71%
Cholesterol
152mg
Potassium
828mg
41%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
402
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Fat
22.91g
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Carbs
0g
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Prot
45.52g
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| There are 402 calories in 100 grams of Dried Salted Herring. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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