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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2999 kj
36%
717 kcal
Fat
6.35g
9%
Saturated Fat
1.07g
5%
Monounsaturated Fat
0.735g
Polyunsaturated Fat
1.216g
Carbohydrates
7.44g
3%
Sugar
-
Fibre
0g
Protein
147.33g
295%
Salt
8.44g
141%
Cholesterol
1016mg
Potassium
2889mg
144%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(717 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (8%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
717
Fat
6.35g
Carbs
7.44g
Prot
147.33g
There are 717 calories in 1 pound of Cuttlefish (Mixed Species, Cooked, Moist Heat).
Calorie Breakdown: 8% fat, 4% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
100 g 158
1 lb 717

Related types of Calamari:

Baked or Grilled Calamari
Steamed or Boiled Calamari
Fried Calamari
  View More Calamari Nutritional Info

Related types of Seafood:

Mussels
Crab
Lobster
Clams
Shrimp (Cooked)
Octopus
  View More Seafood Nutritional Info
Other related foods
Fish

See also:

You searched for Cuttlefish (Mixed Species, Cooked, Moist Heat). Did you mean:
Shrimp (Mixed Species, Moist Heat, Cooked)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Clam (Mixed Species, Cooked, Moist Heat)
Cuttlefish (Mixed Species)
  View More
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