Food database and calorie counter  

1 serving (92 g)

Crab Rangoon

Nutrition Facts
Serving Size
1 serving (92 g)
per serve
% RI*
Energy
1104 kj
13%
264 kcal
Fat
16.86g
24%
Saturated Fat
7.036g
35%
Monounsaturated Fat
6.518g
Polyunsaturated Fat
2.32g
Carbohydrates
19.23g
7%
Sugar
0.16g
0%
Fibre
0.7g
Protein
8.6g
17%
Salt
0.93g
15%
Cholesterol
67mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 08:53 PM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (58%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
16.86g
Carbs
19.23g
Prot
8.6g
There are 264 calories in 1 serving of Crab Rangoon.
Calorie Breakdown: 58% fat, 29% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 crab puff 66
1 cup 221
1 order 264
1 serving (92 g) 264
100 g 287

Related types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Plain Dumpling
Meat Filled Dumpling
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  View More Dumplings Nutritional Info

See also:

Crab Meat and Cream Cheese Filled Fried Puffs
Queen Crab
Dungeness Crab
Blue Crab
Blue Crab (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wasabi Hot Prawn Gyoza with Gyoza Sauce
YO! Sushi Vegan Gyoza Mini Pack
YO! Sushi Duck Gyoza
Itsu Korean BBQ Beef Gyoza
Wasabi Hot Vegetable Gyoza (Fried - 2 Pieces)
YO! Sushi Soup 'n' Slurp Curry Pork Dumplings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.