| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
924 kj
11%
221 kcal
Fat
14.11g
20%
Saturated Fat
5.889g
29%
Monounsaturated Fat
5.455g
Polyunsaturated Fat
1.941g
Carbohydrates
16.1g
6%
Sugar
0.13g
0%
Fibre
0.5g
Protein
7.2g
14%
Salt
0.78g
13%
Cholesterol
56mg
Potassium
106mg
5%
Last updated: 10 May 20 08:53 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (58%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
14.11g
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Carbs
16.1g
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Prot
7.2g
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| There are 221 calories in 1 cup of Crab Rangoon. |
| Calorie Breakdown: 58% fat, 29% carbs, 13% prot. |
Common serving sizes:
Related types of Dumplings:
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