| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 crab puff
Energy
276 kj
3%
66 kcal
Fat
4.22g
6%
Saturated Fat
1.759g
9%
Monounsaturated Fat
1.629g
Polyunsaturated Fat
0.58g
Carbohydrates
4.81g
2%
Sugar
0.04g
0%
Fibre
0.2g
Protein
2.15g
4%
Salt
0.23g
4%
Cholesterol
17mg
Potassium
32mg
2%
Last updated: 10 May 20 08:53 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (58%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
4.22g
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Carbs
4.81g
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Prot
2.15g
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| There are 66 calories in 1 crab puff of Crab Rangoon. |
| Calorie Breakdown: 58% fat, 29% carbs, 13% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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