Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
8.34g
12%
Saturated Fat
1.076g
5%
Monounsaturated Fat
2.757g
Polyunsaturated Fat
4.042g
Carbohydrates
19.05g
7%
Sugar
0.64g
1%
Fibre
4.7g
Protein
6.52g
13%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
318mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
8.34g
Carbs
19.05g
Prot
6.52g
There are 176 calories in 100 grams of Cooked Pinto, Calico or Red Beans.
Calorie Breakdown: 42% fat, 43% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 serving (89 g) 157
100 g 176
1 cup 313

Related types of Pinto Beans:

Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Red Kidney Beans
Royal Red Kidney Beans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Whole Grain Rice with Wheat Berries, Pinto Beans & Bulgur Wheat
Tesco Pinto Beans in Water
Weight Watchers 3 Bean Mexican Chilli with Rice
Marks & Spencer Re-Fried Beans
Mr Organic Organic Borlotti Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.