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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
0.29g
0%
Saturated Fat
0.053g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.137g
Carbohydrates
10.02g
4%
Sugar
3.55g
4%
Fibre
3.2g
Protein
3.04g
6%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.29g
Carbs
10.02g
Prot
3.04g
There are 53 calories in 100 grams of Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 73% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 42
100 g 53
1 cup 85

Related types of Carrots:

Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Carrots
Baby Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Canned)
Peas and Carrots (Solids and Liquids, Canned)
Peas and Carrots (Frozen)
Cooked Peas and Carrots (from Frozen)
  View More
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