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Low Sodium Green Peas (Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
476 kj
6%
114 kcal
Fat
3.1g
4%
Saturated Fat
0.577g
3%
Monounsaturated Fat
1.265g
Polyunsaturated Fat
1.001g
Carbohydrates
16.8g
6%
Sugar
5.5g
6%
Fibre
5.6g
Protein
5.48g
11%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (24%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
3.1g
Carbs
16.8g
Prot
5.48g
There are 114 calories in 1 cup of Low Sodium Green Peas (Canned).
Calorie Breakdown: 24% fat, 57% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
1 serving (88 g) 57
100 g 65
1 cup 114

Related types of Peas:

Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
  View More Peas Nutritional Info

Related types of Vegetables:

Onions
Carrots
Mushrooms
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Sauerkraut (Low Sodium, Canned)
Green Peas (Drained Solids, Canned)
  View More
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