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Green Peas

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
491 kj
6%
117 kcal
Fat
0.58g
1%
Saturated Fat
0.103g
1%
Monounsaturated Fat
0.051g
Polyunsaturated Fat
0.271g
Carbohydrates
20.97g
8%
Sugar
8.22g
9%
Fibre
7.4g
Protein
7.86g
16%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
354mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
0.58g
Carbs
20.97g
Prot
7.86g
There are 117 calories in 1 cup of Green Peas.
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 117
1 lb 367

Related types of Green Peas:

Cooked Green Peas
Green Peas (Drained Solids, Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas (Frozen)
Cooked Green Peas (Canned)
  View More Green Peas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Bonduelle Green Peas
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Four Seasons Petits Pois
Marks & Spencer Green Chilli, Lime & Coriander Pea Snaps
Green Pea Soup Mix (Dry, Dehydrated)
  View More
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