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1 oz, raw, peeled (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw, peeled (yield after cooking)
Energy
15 kj
0%
4 kcal
Fat
0.01g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.005g
Carbohydrates
0.78g
0%
Sugar
0.27g
0%
Fibre
0.5g
Protein
0.32g
1%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
47mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (2%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4
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Fat
0.01g
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Carbs
0.78g
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Prot
0.32g
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| There are 4 calories in 1 ounce, raw, peeled Cooked Cactus (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 69% carbs, 28% prot. |
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