| Food database and calorie counter |
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Cooked Cactus (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
94 kj
1%
22 kcal
Fat
0.07g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.031g
Carbohydrates
4.86g
2%
Sugar
1.65g
2%
Fibre
3g
Protein
2g
4%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
289mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (2%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.07g
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Carbs
4.86g
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Prot
2g
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| There are 22 calories in 1 cup of Cooked Cactus (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 69% carbs, 28% prot. |
Common serving sizes:
Related types of Fruit:
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