| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
405 kj
5%
97 kcal
Fat
5.65g
8%
Saturated Fat
1.497g
7%
Monounsaturated Fat
2.266g
Polyunsaturated Fat
1.559g
Carbohydrates
9.19g
4%
Sugar
3.09g
3%
Fibre
2.2g
Protein
3.45g
7%
Salt
0.51g
9%
Cholesterol
3mg
Potassium
264mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (50%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
5.65g
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Carbs
9.19g
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Prot
3.45g
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| There are 97 calories in 1 serving of Cooked Broccoli with Cream Sauce (from Fresh). |
| Calorie Breakdown: 50% fat, 36% carbs, 14% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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