| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped
Energy
269 kj
3%
64 kcal
Fat
0.75g
1%
Saturated Fat
0.145g
1%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.311g
Carbohydrates
13.14g
5%
Sugar
2.54g
3%
Fibre
6.1g
Protein
4.36g
9%
Salt
1.28g
21%
Cholesterol
0mg
Potassium
535mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
0.75g
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Carbs
13.14g
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Prot
4.36g
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| There are 64 calories in 1 cup of chopped Cooked Broccoli (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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