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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
244 kj
3%
58 kcal
Fat
2.43g
3%
Saturated Fat
0.345g
2%
Monounsaturated Fat
0.545g
Polyunsaturated Fat
1.357g
Carbohydrates
6.4g
2%
Sugar
2.22g
2%
Fibre
1g
Protein
5.93g
12%
Sodium
327mg
Cholesterol
0mg
Potassium
259mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.43g
Carbs
6.4g
Prot
5.93g
There are 58 calories in 1 cup of Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
1 serving (62 g) 29
100 g 47
1 cup 58

Related types of Beans:

Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
  View More Beans Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Spinach
Mushrooms
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Bean Sprouts (from Fresh)
Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
  View More
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