| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of shredded
Energy
908 kj
11%
217 kcal
Fat
17.63g
25%
Saturated Fat
11.098g
55%
Monounsaturated Fat
5.093g
Polyunsaturated Fat
0.523g
Carbohydrates
0.92g
0%
Sugar
0.29g
0%
Fibre
0g
Protein
13.63g
27%
Salt
0.80g
13%
Cholesterol
52mg
Potassium
59mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
17.63g
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Carbs
0.92g
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Prot
13.63g
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| There are 217 calories in a 1/2 cup of shredded Colby Jack Cheese. |
| Calorie Breakdown: 73% fat, 2% carbs, 25% prot. |
Common serving sizes:
Related types of Colby Cheese:
Related types of Cheese:
See also:
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