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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2310 kj
28%
552 kcal
Fat
57.22g
82%
Saturated Fat
50.736g
254%
Monounsaturated Fat
2.434g
Polyunsaturated Fat
0.626g
Carbohydrates
13.3g
5%
Sugar
8.02g
9%
Fibre
5.3g
Protein
5.5g
11%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
631mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(552 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (87%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
552
Fat
57.22g
Carbs
13.3g
Prot
5.5g
There are 552 calories in 1 cup of Coconut Milk (with Water).
Calorie Breakdown: 87% fat, 9% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 230
1 cup 552

Related types of Coconuts:

Coconut Milk or Cream (Liquid)
Coconut Water
Coconut
Toasted Dried Coconut
Dried Coconut
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info

Related types of Milk:

Milk (Nonfat)
Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
1% Fat Milk
Low Fat Milk
  View More Milk Nutritional Info

See also:

Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk (Frozen)
Coconut Milk or Cream (Liquid, Canned)
Chicken in Coconut Milk
  View More
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