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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2028 kj
24%
485 kcal
Fat
49.92g
71%
Saturated Fat
44.268g
221%
Monounsaturated Fat
2.124g
Polyunsaturated Fat
0.547g
Carbohydrates
13.39g
5%
Sugar
-
Protein
3.86g
8%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
557mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(485 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (87%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
485
Fat
49.92g
Carbs
13.39g
Prot
3.86g
There are 485 calories in 1 cup of Coconut Milk (Frozen).
Calorie Breakdown: 87% fat, 10% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 30
100 g 202
1 cup 485

Related types of Coconuts:

Coconut
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Dried Coconut
Sweetened Dried Coconut Meat
Coconut Water
  View More Coconuts Nutritional Info

Related types of Milk:

Milk (Nonfat)
Low Fat Milk
Whole Milk
Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info

See also:

Frozen Pineapple-Coconut Ice
Coconut Milk or Cream (Liquid with Water)
Coconut Milk (with Water)
Coconut Milk or Cream (Liquid, Canned)
Chicken in Coconut Milk
  View More
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