| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
929 kj
11%
222 kcal
Fat
10.06g
14%
Saturated Fat
1.34g
7%
Monounsaturated Fat
6.412g
Polyunsaturated Fat
1.334g
Carbohydrates
7.8g
3%
Sugar
0.52g
1%
Fibre
0.7g
Protein
18.57g
37%
Salt
1.54g
26%
Cholesterol
48mg
Potassium
538mg
27%
Last updated: 12 May 20 11:56 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
10.06g
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Carbs
7.8g
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Prot
18.57g
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| There are 222 calories in 1 cup of Clams in White Wine Sauce. |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
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